Select the "Table of Contents" tab above for the complete list of recipes. Alternately, select a "Category" tab below, or use the "Index" in the left column to search by ingredient. *WP* in the title indicates the recipe is from our Weight Management Plan. Main Dishes average 300-350 calories & Desserts average 100-150 calories.

Tuesday, January 11, 2011

Twice Baked Sweet Potato

8 small, unpeeled sweet potatoes
1/2 cup golden raisins
2 tablespoons brown sugar
1/4 teaspoon ground cinnamon
1 (8 ounce) can crushed pineapple, drained
1/4 cup chopped pecans

Wash outside of potatoes and place on a baking sheet. Bake at400 degrees for 1 hour or until done. Let cool until potatoescan be handled.Cut each potato in half lengthwise. Leaving a small amount ofpotato with the skins, carefully scoop out the remaining potatoand place into a bowl. Mash potato and stir in raisins, brownsugar, cinnamon, and pineapple until mixed. Spoon mixture backinto potato skins and sprinkle with pecans. Bake at 400 degrees for 15 minutes or until thoroughly heated.

Makes 8 Servings
Serving Size: 2 potato halves

Originally posted 1/11/08

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in the title indicates this is part of our "Weight Management Plan". Main Dishes average 300-350 calories. Desserts average 100-150 calories. Someday, I may get around to updating all the recipes to include the Nutritional Information. Don't hold your breath...
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