Select the "Table of Contents" tab above for the complete list of recipes. Alternately, select a "Category" tab below, or use the "Index" in the left column to search by ingredient. *WP* in the title indicates the recipe is from our Weight Management Plan. Main Dishes average 300-350 calories & Desserts average 100-150 calories.

Sunday, August 14, 2011

Braised Herbs de Provence Chicken

My friend Suzy gave me this recipe which she had originally obtained from William-Sonoma.

4 Chicken thighs, boneless & skinless
Salt & Pepper
¼ Cup Olive oil

Season chicken thighs with salt and pepper; brown in olive oil on both sides and remove from pan.

Add the following to the same pan and brown until softened:
2 Potatoes, peeled & wedged
½ Large Onion, sliced and rings separated
2 Cloves Garlic, minced
2 Carrots, peeled and sliced or cut into strips
1 Yellow squash, sliced

1 Tbsp. Herbs de Provence
2 Tbsp. Italian parsley, chopped
½ Cup Chicken stock or white wine

Put chicken back with vegetables and cook on low simmer for about 45 minutes or until chicken is done. Adjust seasoning (salt and pepper) and serve.

4 Servings

Originally posted 8/14/08

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in the title indicates this is part of our "Weight Management Plan". Main Dishes average 300-350 calories. Desserts average 100-150 calories. Someday, I may get around to updating all the recipes to include the Nutritional Information. Don't hold your breath...
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