Select the "Table of Contents" below for the complete list of recipes. Alternately, select a recipes by category below, or use the "Index" on the left to search by ingredient. *WP* in the title indicates the recipe is from our Weight Management Plan. Main Dishes average 300-350 calories & Desserts average 100-150 calories.

Saturday, September 15, 2007

Pop's Pizza Crust

Ingredients:
4 teaspoons dry yeast (approximately 1 1/3 packets)
3 cups flour, plus extra for board
2 tablespoons vegetable oil
1 cup plus 2 teaspoons warm water
2 tablespoons olive oil
1 teaspoon salt

Directions:
Dissolve yeast in warm water. Then mix everything together in a large bowl. Turn dough out on a heavily floured board and knead at least 5 minutes. (Direct blows with a clenched fist into the middle of the dough, accompanied by primal screams makes this dish better than a shot-and-a-beer for tension relief!)

Place kneaded dough in a large lightly oiled bowl and cover with a damp towel. Let rise in a warm place for 1 hour (try your oven preheated to "warm" and then turned off for the "warm place".)

Thoroughly oil a 10x15 inch raised edge cookie sheet. Place dough in center of cookie sheet and commence to "pressin and stretchin" until the pan is covered and you've raised a nice rim of dough all around the sides. With the oven preheated to 450 and a rack in the lowest position, prick the crust surface in several places with a fork and immediately place on the oven bottom rack. Bake 7 to 9 minutes or until light tanning shows on the crust edges. Crust may be topped immediately and baking finished or frozen for later use.
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Copyright © 2012 MiChunche.com

*WP*
in the title indicates this is part of our "Weight Management Plan". Main Dishes average 300-350 calories. Desserts average 100-150 calories. Someday, I may get around to updating all the recipes to include the Nutritional Information. Don't hold your breath...
Reaching our goals...
Pat
John

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