Select the "Table of Contents" tab above for the complete list of recipes. Alternately, select a "Category" tab below, or use the "Index" in the left column to search by ingredient. *WP* in the title indicates the recipe is from our Weight Management Plan. Main Dishes average 300-350 calories & Desserts average 100-150 calories.

Wednesday, January 12, 2011

Wegner's Spicy House Seasoning Blend

This is a blend of spices I put together one day to have on hand for seasoning meats and vegetables. It worked so well, I now keep a jar for adding spice to all sorts of foods. It's especially good on pork chops, steaks, avocados, guacamole, corn on the cob, tomatoes, salads, etc.

Mix together

3 Tablespoons of Wegner’s Seasoned Salt* (or Lawry's Seasoned Salt if you must)
1 Tablespoon of ground Cayenne pepper
1 Teaspoon ground Cumin (Comino)
1 Tablespoon Garlic powder
1 Teaspoon Onion powder
1 Teaspoon ground Nutmeg
1 Teaspoon Celery salt
1 Teaspoon Spanish Paprika (hot paprika)

Store in an airtight shaker to retain freshness.

* See recipe

Originally posted 1/12/08

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in the title indicates this is part of our "Weight Management Plan". Main Dishes average 300-350 calories. Desserts average 100-150 calories. Someday, I may get around to updating all the recipes to include the Nutritional Information. Don't hold your breath...
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