Select the "Table of Contents" tab above for the complete list of recipes. Alternately, select a "Category" tab below, or use the "Index" in the left column to search by ingredient. *WP* in the title indicates the recipe is from our Weight Management Plan. Main Dishes average 300-350 calories & Desserts average 100-150 calories.

Saturday, January 8, 2011

Coconut Macaroons

2/3 Cup flour (exactly)
1/4 tsp salt
14 ounces sweetened flaked coconut, 1 bag
1 can sweetened condensed milk (do not use evaporated milk)
2 tsp vanilla extract

Mix flour salt and coconut well. Pour entire can of sweetend condensed milk (scraping the inside well) over this with the vanilla extract. Mix well until no flour can be seen. Drop by teaspoon full onto parchment teaspoon full onto parchment paper-lined cookie sheet and bake 12-15 minutes at 350 degrees. Make minutes at 350 degrees. Make sure to use parchment paper as the cookies will stick to wax paper and/or the plain cookie sheet.

Originally posted 1/08/08

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in the title indicates this is part of our "Weight Management Plan". Main Dishes average 300-350 calories. Desserts average 100-150 calories. Someday, I may get around to updating all the recipes to include the Nutritional Information. Don't hold your breath...
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