Select the "Table of Contents" tab above for the complete list of recipes. Alternately, select a "Category" tab below, or use the "Index" in the left column to search by ingredient. *WP* in the title indicates the recipe is from our Weight Management Plan. Main Dishes average 300-350 calories & Desserts average 100-150 calories.

Wednesday, January 19, 2011

Mango Salsa / Relish

This is a wonderful accompaniment that can be served with pork or barbecued meats.

Ingredients:
2 ripe mangoes
1/2 cup diced onion
1/2 cup diced sweet peppers (use a mix of red, yellow and green)
1 tablespoon finely chopped jalapeño (pickled, not fresh)
2 tablespoons minced cilantro
pinch of salt
1 juicy lime

Directions:
Peel mango and dice fruit into small pieces. Mix all ingredients and toss in the lime juice. Chill until served. This will keep in the refrigerator up to a week, but in our house we're lucky if it lasts two days.

Originally posted 1/19/08

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*WP*
in the title indicates this is part of our "Weight Management Plan". Main Dishes average 300-350 calories. Desserts average 100-150 calories. Someday, I may get around to updating all the recipes to include the Nutritional Information. Don't hold your breath...
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