Select the "Table of Contents" tab above for the complete list of recipes. Alternately, select a "Category" tab below, or use the "Index" in the left column to search by ingredient. *WP* in the title indicates the recipe is from our Weight Management Plan. Main Dishes average 300-350 calories & Desserts average 100-150 calories.

Wednesday, August 24, 2011

Cilantro Lime Pesto *WP*

This is delicious over Chicken, Fish or Pasta

1 bunch of fresh cilantro chopped (about 2 cups)
4 large cloves of garlic, peeled and crushed
4 tbsp extra virgin olive oil
4 tbsp pine nuts
1 tsp salt
1 tbsp Boscoli Italian Olive Salad
Juice from a Key lime (about 2 tablespoons)
1/4 cup water

Place all ingredients in food processor reserving the water and oil for later. Add the water and pulse until well mixed. Slowly add the olive oil and pulse until creamy. Adjust salt to taste.

Number of Servings: 12

Nutritional Info:
Fat: 7.2g
Carbohydrates: 1.5g
Calories: 70.5
Protein: 0.6g

Originally posted 8/24/09

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in the title indicates this is part of our "Weight Management Plan". Main Dishes average 300-350 calories. Desserts average 100-150 calories. Someday, I may get around to updating all the recipes to include the Nutritional Information. Don't hold your breath...
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