Select the "Table of Contents" tab above for the complete list of recipes. Alternately, select a "Category" tab below, or use the "Index" in the left column to search by ingredient. *WP* in the title indicates the recipe is from our Weight Management Plan. Main Dishes average 300-350 calories & Desserts average 100-150 calories.

Friday, August 15, 2014

Rice Pudding ~ Arroz con Leche

This is a twist on an old fashioned Creamy Rice Pudding recipe. Instead of raisins, try it with Craisins.

Traducción española sigue por debajo del Inglés

Rice Pudding

Ingredients:
2 cups cooked rice
2½ cups milk, divided
¼ teaspoon salt
Generous dash of cinnamon
¾ cup Craisins (dried sweetened cranberries) or raisins (optional)
1 egg, beaten
½ cup sugar
1 tablespoon butter
½ teaspoon vanilla

Directions:
Mix the cooked rice with 2 cups of milk, salt and cinnamon in a saucepan. Cook over medium heat until thick and creamy. Stir frequently to prevent the milk from scorching. This will take about 15 to 20 minutes.

Add the rest of the milk, the sweetened cranberries or raisins, the beaten egg, and sugar into the rice mixture; stirring continually. Continue to cook until the the egg sets up, about 2 to 3 minutes. Remove saucepan from heat; stir the butter and vanilla extract into the pudding.

Yield: 6 servings


Arroz con Leche

Ingredientes:
2 tazas de arroz cocido
2 ½ tazas de leche, dividido
¼ de cucharadita de sal
generosa pizca de canela
¾ taza de arándanos secos endulzados o pasas (opcional)
1 huevo batido
½ taza de azúcar
1 cucharada de mantequilla
½ cucharadita de vainilla

Preparación:
Mezcla el arroz cocido con 2 tazas de leche, la sal y la canela en una olla. Cocine a fuego medio hasta que esté espeso y cremoso. Revuelva con frecuencia para evitar que la leche se queme. Esto tomará alrededor de unos 15 a 20 minutos.

Añadir el resto de la leche (½ taza), los arándanos azucaradas o las pasas, el huevo batido y el azúcar a la mezcla de arroz; revolviendo constantemente. Continúe cocinando hasta que el huevo establece, unos 2 a 3 minutos. Quite la olla del fuego; revuelva la mantequilla y el extracto de vainilla en el arroz con leche.

Rinde: 6 porciones

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*WP*
in the title indicates this is part of our "Weight Management Plan". Main Dishes average 300-350 calories. Desserts average 100-150 calories. Someday, I may get around to updating all the recipes to include the Nutritional Information. Don't hold your breath...
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