Select the "Table of Contents" tab above for the complete list of recipes. Alternately, select a "Category" tab below, or use the "Index" in the left column to search by ingredient. *WP* in the title indicates the recipe is from our Weight Management Plan. Main Dishes average 300-350 calories & Desserts average 100-150 calories.

Monday, September 22, 2014

Red Cabbage ~ German Style

We were invited to an Oktoberfest Party and told to bring our favorite beverage, and a food item with a German flair.  I decided to make a batch of good old fashioned, sweet and sour red cabbage. It takes no time at all to put all the ingredients together. You just have to plan ahead for the cooking time.

1 large head of red cabbage, shredded
2 apples, peeled and diced
1 small/medium red onion, diced
3 strips of cooked bacon, diced (optional)
½ cup raw sugar
½ cup apple cider vinegar
¼ cup water
2 tablespoons of butter
1 teaspoon of coarse ground sea salt
1 teaspoon of whole pepper corns, crushed
¼ teaspoon of whole caraway seeds (optional)
10 whole cloves

Place all the ingredients in a slow cooker, set it to high temperature, and cook for 4 hours, stirring occasionally. (Note:  This can also be cooked on a stove top in a large pot on a low simmer for 1½ to 2 hours.)

Serves: 6

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in the title indicates this is part of our "Weight Management Plan". Main Dishes average 300-350 calories. Desserts average 100-150 calories. Someday, I may get around to updating all the recipes to include the Nutritional Information. Don't hold your breath...
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