Select the "Table of Contents" tab above for the complete list of recipes. Alternately, select a "Category" tab below, or use the "Index" in the left column to search by ingredient. *WP* in the title indicates the recipe is from our Weight Management Plan. Main Dishes average 300-350 calories & Desserts average 100-150 calories.

Monday, August 31, 2015

Pineapple Coleslaw

Many years ago I discovered this delicious salad when my dear Tica friend made it for a dinner party. This is a wonderful twist on an old staple.

3 cups of shredded cabbage
1 cup of shredded carrots
¼ cup of finely chopped onion
1 cup of diced fresh pineapple
¼ teaspoon celery seed (optional)
1 tablespoon finely chopped cilantro (optional)
½ cup of mayonnaise
2 tablespoons of apple cider vinegar
1½-2 teaspoons sugar (to taste)
Salt and pepper to taste

Combine all the ingredients and chill for 30-45 minutes before serving

Serves: 6

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in the title indicates this is part of our "Weight Management Plan". Main Dishes average 300-350 calories. Desserts average 100-150 calories. Someday, I may get around to updating all the recipes to include the Nutritional Information. Don't hold your breath...
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