Select the "Table of Contents" tab above for the complete list of recipes. Alternately, select a "Category" tab below, or use the "Index" in the left column to search by ingredient. *WP* in the title indicates the recipe is from our Weight Management Plan. Main Dishes average 300-350 calories & Desserts average 100-150 calories.

Tuesday, January 11, 2011

Unleavened Flat Bread

1 3/4 cups water
1/4 cup honey
5 cups wheat flour
3 tbsp oil
1 1/4 tsp salt

Preheat oven to 400 with baking stone inside. Blend flour and salt. Blend in oil. Add liquids. Knead well. Divide into 16 pieces. Roll out into flat rounds. Bake on stone 14 minutes.

Originally posted 1/11/08

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in the title indicates this is part of our "Weight Management Plan". Main Dishes average 300-350 calories. Desserts average 100-150 calories. Someday, I may get around to updating all the recipes to include the Nutritional Information. Don't hold your breath...
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